http://www.brassringfitness.com Training for the Warrior Athlete Wed, 08 Sep 2010 17:51:36 -0700 hourly 1 http://www.brassringfitness.com/workout-techniques/running-technique/comment-page-1/#comment-708 Wednesday 091202 « Combatcrossfit’s Web Center Wed, 02 Dec 2009 04:21:02 +0000 http://www.brassringfitness.com/?page_id=66#comment-708 [...] Run 400 Meters with 50lbs sandbag (per team) or Run 400m with medball alternating team members [...] [...] Run 400 Meters with 50lbs sandbag (per team) or Run 400m with medball alternating team members [...]

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