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	<title>Comments on: Pull Ups</title>
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		<title>By: WorkoutBrothers.com &#187; Blog Archive &#187; From Zero to 100 Pull-ups - Regular guys. Having fun with fitness. Encouraging you to do the same.</title>
		<link>http://www.brassringfitness.com/workout-techniques/pull-ups/comment-page-1/#comment-1188</link>
		<dc:creator>WorkoutBrothers.com &#187; Blog Archive &#187; From Zero to 100 Pull-ups - Regular guys. Having fun with fitness. Encouraging you to do the same.</dc:creator>
		<pubDate>Sat, 24 Apr 2010 15:29:52 +0000</pubDate>
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		<description>[...] up to the bar and trying to slowly lower myself. Yesterday, April 23, 2010, I did 100 Pull Ups (kipping pull ups &#8211; are a variety of pull ups that require you to snap your hips forward to create momentum for [...]</description>
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