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Listen To Your Body

By | 2017-01-18T10:59:37+00:00 December 18th, 2008|Categories: All Entries, Warrior Mind|Tags: , , |

Have you ever noticed that your right quad is stronger than your left? Are you more flexible on one side than you are on the other? Does it matter to you? Balance and Symmetry Most people intuitively know that one side of the body being stronger is not the ideal.  But why is that?  What benefits [...]

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