<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Full Mission Profile</title>
	<atom:link href="http://www.brassringfitness.com/nswnsoairr/full-mission-profile/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.brassringfitness.com</link>
	<description>Training for the Warrior Athlete</description>
	<lastBuildDate>Tue, 26 Apr 2011 12:28:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Brass Ring Fitness &#171; Combat Hard</title>
		<link>http://www.brassringfitness.com/nswnsoairr/full-mission-profile/comment-page-1/#comment-1241</link>
		<dc:creator>Brass Ring Fitness &#171; Combat Hard</dc:creator>
		<pubDate>Tue, 01 Jun 2010 17:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.brassringfitness.com/?page_id=937#comment-1241</guid>
		<description>[...] http://www.brassringfitness.com/nswnsoairr/full-mission-profile/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.brassringfitness.com/nswnsoairr/full-mission-profile/" rel="nofollow">http://www.brassringfitness.com/nswnsoairr/full-mission-profile/</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CrossFit Marin Main Blog</title>
		<link>http://www.brassringfitness.com/nswnsoairr/full-mission-profile/comment-page-1/#comment-1158</link>
		<dc:creator>CrossFit Marin Main Blog</dc:creator>
		<pubDate>Tue, 06 Apr 2010 10:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.brassringfitness.com/?page_id=937#comment-1158</guid>
		<description>[...] single-mode workout, say a 10-15k run, or a 30k bike ride is an option.  Or you can tackle the Full Mission Profile on Brass Ring Fitness, or cherry-pick from CrossFit Endurance.  I recommend 2-3 long workouts [...]</description>
		<content:encoded><![CDATA[<p>[...] single-mode workout, say a 10-15k run, or a 30k bike ride is an option.  Or you can tackle the Full Mission Profile on Brass Ring Fitness, or cherry-pick from CrossFit Endurance.  I recommend 2-3 long workouts [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

