http://www.brassringfitness.com Training for the Warrior Athlete Sun, 18 Sep 2011 22:30:32 +0000 en hourly 1 http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/ http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/#comments Mon, 13 Jun 2011 15:31:52 +0000 Coach http://www.brassringfitness.com/?p=2979 http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/feed/ 0 http://www.brassringfitness.com/2010/09/28/chris-pumroy-warrior-athlete/ http://www.brassringfitness.com/2010/09/28/chris-pumroy-warrior-athlete/#comments Tue, 28 Sep 2010 15:53:22 +0000 Coach http://www.brassringfitness.com/?p=2849 http://www.brassringfitness.com/2010/09/28/chris-pumroy-warrior-athlete/feed/ 2 http://www.brassringfitness.com/2010/07/11/fmp-house-to-house-at-crossfit-refinery/ http://www.brassringfitness.com/2010/07/11/fmp-house-to-house-at-crossfit-refinery/#comments Mon, 12 Jul 2010 04:20:19 +0000 Coach http://www.brassringfitness.com/?p=2823 http://www.brassringfitness.com/2010/07/11/fmp-house-to-house-at-crossfit-refinery/feed/ 0 http://www.brassringfitness.com/2009/12/27/good-samaritan/ http://www.brassringfitness.com/2009/12/27/good-samaritan/#comments Sun, 27 Dec 2009 18:00:44 +0000 Coach http://www.brassringfitness.com/?p=2702 http://www.brassringfitness.com/2009/12/27/good-samaritan/feed/ 0 http://www.brassringfitness.com/2009/08/16/guerrilla-training/ http://www.brassringfitness.com/2009/08/16/guerrilla-training/#comments Sun, 16 Aug 2009 17:12:19 +0000 Coach http://www.brassringfitness.com/?p=2629 http://www.brassringfitness.com/2009/08/16/guerrilla-training/feed/ 3 http://www.brassringfitness.com/2009/04/22/warrior-athlete-max-fernandez/ http://www.brassringfitness.com/2009/04/22/warrior-athlete-max-fernandez/#comments Wed, 22 Apr 2009 22:38:57 +0000 Coach http://www.brassringfitness.com/?p=2469 http://www.brassringfitness.com/2009/04/22/warrior-athlete-max-fernandez/feed/ 0 http://www.brassringfitness.com/2009/04/22/warrior-athletes-max-and-rory/ http://www.brassringfitness.com/2009/04/22/warrior-athletes-max-and-rory/#comments Wed, 22 Apr 2009 22:33:38 +0000 Coach http://www.brassringfitness.com/?p=2461 http://www.brassringfitness.com/2009/04/22/warrior-athletes-max-and-rory/feed/ 5 http://www.brassringfitness.com/2009/04/12/overhead-squat/ http://www.brassringfitness.com/2009/04/12/overhead-squat/#comments Mon, 13 Apr 2009 02:49:17 +0000 Coach http://www.brassringfitness.com/?p=2415 http://www.brassringfitness.com/2009/04/12/overhead-squat/feed/ 0 http://www.brassringfitness.com/2009/03/24/kb-windmills/ http://www.brassringfitness.com/2009/03/24/kb-windmills/#comments Tue, 24 Mar 2009 21:53:14 +0000 Coach http://www.brassringfitness.com/?p=2268 http://www.brassringfitness.com/2009/03/24/kb-windmills/feed/ 2 http://www.brassringfitness.com/2009/03/24/overhead-press/ http://www.brassringfitness.com/2009/03/24/overhead-press/#comments Tue, 24 Mar 2009 18:39:09 +0000 Coach http://www.brassringfitness.com/?p=2266 http://www.brassringfitness.com/2009/03/24/overhead-press/feed/ 0