http://www.brassringfitness.com Training for the Warrior Athlete Sun, 18 Sep 2011 22:30:32 +0000 en hourly 1 http://www.brassringfitness.com/2011/07/19/assessment-based-training/ http://www.brassringfitness.com/2011/07/19/assessment-based-training/#comments Tue, 19 Jul 2011 15:43:24 +0000 Coach http://www.brassringfitness.com/?p=2997 http://www.brassringfitness.com/2011/07/19/assessment-based-training/feed/ 0 http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/ http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/#comments Mon, 04 Apr 2011 00:25:37 +0000 Coach http://www.brassringfitness.com/?p=2921 http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/feed/ 0 http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/ http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/#comments Mon, 09 Feb 2009 17:00:58 +0000 jenni http://www.brassringfitness.com/?p=1850 http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/feed/ 3