http://www.brassringfitness.com Training for the Warrior Athlete Sun, 18 Sep 2011 22:30:32 +0000 en hourly 1 http://www.brassringfitness.com/2011/09/18/five-basic-tenets/ http://www.brassringfitness.com/2011/09/18/five-basic-tenets/#comments Sun, 18 Sep 2011 22:27:06 +0000 Coach http://www.brassringfitness.com/?p=3025 http://www.brassringfitness.com/2011/09/18/five-basic-tenets/feed/ 0 http://www.brassringfitness.com/2011/09/03/31-heroes/ http://www.brassringfitness.com/2011/09/03/31-heroes/#comments Sat, 03 Sep 2011 22:44:40 +0000 Coach http://www.brassringfitness.com/?p=3018 http://www.brassringfitness.com/2011/09/03/31-heroes/feed/ 0 http://www.brassringfitness.com/2011/08/02/operation-bear-country/ http://www.brassringfitness.com/2011/08/02/operation-bear-country/#comments Tue, 02 Aug 2011 16:02:06 +0000 Coach http://www.brassringfitness.com/?p=3014 http://www.brassringfitness.com/2011/08/02/operation-bear-country/feed/ 0 http://www.brassringfitness.com/2011/07/19/assessment-based-training/ http://www.brassringfitness.com/2011/07/19/assessment-based-training/#comments Tue, 19 Jul 2011 15:43:24 +0000 Coach http://www.brassringfitness.com/?p=2997 http://www.brassringfitness.com/2011/07/19/assessment-based-training/feed/ 0 http://www.brassringfitness.com/2011/07/11/2990/ http://www.brassringfitness.com/2011/07/11/2990/#comments Mon, 11 Jul 2011 19:41:20 +0000 Coach http://www.brassringfitness.com/?p=2990 http://www.brassringfitness.com/2011/07/11/2990/feed/ 0 http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/ http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/#comments Mon, 13 Jun 2011 15:31:52 +0000 Coach http://www.brassringfitness.com/?p=2979 http://www.brassringfitness.com/2011/06/13/alena-yancey-warrior-athlete/feed/ 0 http://www.brassringfitness.com/2011/05/18/operation-worst-case-scenario/ http://www.brassringfitness.com/2011/05/18/operation-worst-case-scenario/#comments Thu, 19 May 2011 03:18:41 +0000 Coach http://www.brassringfitness.com/?p=2971 http://www.brassringfitness.com/2011/05/18/operation-worst-case-scenario/feed/ 0 http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/ http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/#comments Mon, 04 Apr 2011 00:25:37 +0000 Coach http://www.brassringfitness.com/?p=2921 http://www.brassringfitness.com/2011/04/03/power-through-plyometrics-1/feed/ 0 http://www.brassringfitness.com/2011/03/20/operation-sudden-fury/ http://www.brassringfitness.com/2011/03/20/operation-sudden-fury/#comments Mon, 21 Mar 2011 02:21:50 +0000 Coach http://www.brassringfitness.com/?p=2914 http://www.brassringfitness.com/2011/03/20/operation-sudden-fury/feed/ 0 http://www.brassringfitness.com/2011/03/14/the-agoge-challenge/ http://www.brassringfitness.com/2011/03/14/the-agoge-challenge/#comments Mon, 14 Mar 2011 16:56:08 +0000 Coach http://www.brassringfitness.com/?p=2905 http://www.brassringfitness.com/2011/03/14/the-agoge-challenge/feed/ 3