Comments on: OPERATION: SAFE PASSAGE http://www.brassringfitness.com/2009/10/02/operation-safe-passage/ Training for the Warrior Athlete Tue, 26 Apr 2011 12:28:02 +0000 hourly 1 By: Chopek http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-1146 Chopek Thu, 01 Apr 2010 17:14:18 +0000 http://www.brassringfitness.com/?p=2647#comment-1146 Another awesome FMP! Changed it up a bit though. Instaed of doing 100 step ups x2 I ran two miles x2 for time. Total time for completion of objective was 50min. Keep posting them. Another awesome FMP! Changed it up a bit though. Instaed of doing 100 step ups x2 I ran two miles x2 for time. Total time for completion of objective was 50min. Keep posting them.

]]> By: Gun safe http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-1009 Gun safe Sat, 20 Feb 2010 04:17:17 +0000 http://www.brassringfitness.com/?p=2647#comment-1009 Aw, this was a really good post. In theory I'd like to write like this also - taking time and real effort to make a good article... but what can I say... I procrastinate alot and never seem to get something done. Aw, this was a really good post. In theory I’d like to write like this also – taking time and real effort to make a good article… but what can I say… I procrastinate alot and never seem to get something done.

]]> By: Meaghan Shimon http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-1004 Meaghan Shimon Thu, 18 Feb 2010 08:40:14 +0000 http://www.brassringfitness.com/?p=2647#comment-1004 Well said! - I looked up the Wiki on this and it did not have as detailed info - thanks! Well said! – I looked up the Wiki on this and it did not have as detailed info – thanks!

]]> By: Isobel Jones http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-674 Isobel Jones Mon, 23 Nov 2009 01:13:43 +0000 http://www.brassringfitness.com/?p=2647#comment-674 I found your blog on Google. I've bookmarked it and will watch out for your next blog post. I found your blog on Google. I’ve bookmarked it and will watch out for your next blog post.

]]> By: 091121 – Full Mission Profile http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-670 091121 – Full Mission Profile Sat, 21 Nov 2009 18:14:04 +0000 http://www.brassringfitness.com/?p=2647#comment-670 [...] Operation: Safe Passage [...] [...] Operation: Safe Passage [...]

]]> By: Fife http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-650 Fife Mon, 02 Nov 2009 21:17:39 +0000 http://www.brassringfitness.com/?p=2647#comment-650 hit this on sat with 16 people over 2 classes in Scotland - used heavy weight and a 2olb reebok vest for runs, good workout hit this on sat with 16 people over 2 classes in Scotland – used heavy weight and a 2olb reebok vest for runs, good workout

]]> By: Chandler Walker http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-639 Chandler Walker Sun, 11 Oct 2009 01:33:15 +0000 http://www.brassringfitness.com/?p=2647#comment-639 I did this FMP today at Battle Born Crossfit with: Alena Mel Matt Scott Rendezvous: 16:00 Contact: 9:55 Load Supplies: 9:55 (We used Medium weight for everything) Security Coverage: 16:11 total time was 41:16 I felt great on this one. No pain in my IT band area, so I think I'm recovering well! I did this FMP today at Battle Born Crossfit with:
Alena
Mel
Matt
Scott

Rendezvous: 16:00
Contact: 9:55
Load Supplies: 9:55
(We used Medium weight for everything)
Security Coverage: 16:11

total time was 41:16

I felt great on this one. No pain in my IT band area, so I think I’m recovering well!

]]> By: Doc Mock http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-637 Doc Mock Fri, 09 Oct 2009 03:06:22 +0000 http://www.brassringfitness.com/?p=2647#comment-637 I'm going to hit this one on Saturday. I was introduced to this site a while back when doing the navyseals.com WODs but never actually completed any. Since I'm just doing crossfit mainsite WODs these days I'd like to do something more practical/tactical on the weekends. I'll let you know how it goes. I’m going to hit this one on Saturday. I was introduced to this site a while back when doing the navyseals.com WODs but never actually completed any. Since I’m just doing crossfit mainsite WODs these days I’d like to do something more practical/tactical on the weekends. I’ll let you know how it goes.

]]> By: Brad Brew http://www.brassringfitness.com/2009/10/02/operation-safe-passage/comment-page-1/#comment-633 Brad Brew Sat, 03 Oct 2009 16:28:48 +0000 http://www.brassringfitness.com/?p=2647#comment-633 Coach... Thanks for updating the website. Coach… Thanks for updating the website.

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