OPERATION: SAFE PASSAGE
Full Mission Profile
Situation:
A remote village in Somalia, Africa has been hard hit by disease and famine and desperately need medical supplies and food. The medical clinic in the village is overrun with the sick, and has been vigorously pleading with NATO commanders to send help.
In the last few months there has been an increase in armed militias targeting convoys carrying medicine and food supplies. The tactics for these hits usually include detonation of an IED at the lead vehicle followed by small arms fire from a group of 4 to 8 insurgents in ambush positions.
Moments ago the convoy that was sent to deliver the medical supplies and food to the small village radiod an emergency message that it was just struck by an insurgent IED and is taking fire. The convoy’s security element is repelling the attack, but need backup to get the convoy back on track.
Objective:
Your special operations team will rendevouz with the convoy and eliminate the insurgent threat through ‘violence of action’ and superior firepower. Your team will then load all cargo from the disabled lead vegicle onto the other trucks and safely escort the vehicles the rest of the way to the village.
FMP WORKOUT
Rendezvous with Convoy:
Run 1.5 Miles with 25-30lbs light assault pack.
Contact with Militia:
5 Rounds of:
Run 100 Meters
10 Burpees
Load Supplies:
5 Rounds of:
10 Deadlifts (Heavy = 185lbs / Medium = 135lbs / Light = 95lbs)
5 Clean and Jerk (Heavy = 135lbs / Medium = 95lbs / Light = 65lbs)
Security Coverage to Village:
Run 1.5 Miles with 25-30lbs light assault pack
Notes:
All phases of this operation need to be performed at high intensity:
Move to ambush site with great haste to minimize collateral damage.
Take out the bad guys by utilizing overwhelming force.
Load the supplies quickly, in case more bad guys are on their way.
Escort convoy to village as fast as possible.
Photo credit: DefenseImagery.mil
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Mission is fictitious.
- Warning -
This workout is for elite athletes.
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