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	<title>Comments on: OPERATION: MENDING BRIDGES</title>
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	<link>http://www.brassringfitness.com/2009/06/06/fmp-explosive-ordinance-disposal/</link>
	<description>Training for the Warrior Athlete</description>
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		<title>By: SandwichClass#3</title>
		<link>http://www.brassringfitness.com/2009/06/06/fmp-explosive-ordinance-disposal/comment-page-1/#comment-530</link>
		<dc:creator>SandwichClass#3</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:54:05 +0000</pubDate>
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		<description>hey Coach....I was able to complete this one, had to scale the Actions at the Objective to 30-20-10 though.  Other than that, I felt pretty good afterwards.  This was a good one.</description>
		<content:encoded><![CDATA[<p>hey Coach&#8230;.I was able to complete this one, had to scale the Actions at the Objective to 30-20-10 though.  Other than that, I felt pretty good afterwards.  This was a good one.</p>
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		<title>By: DOPP</title>
		<link>http://www.brassringfitness.com/2009/06/06/fmp-explosive-ordinance-disposal/comment-page-1/#comment-526</link>
		<dc:creator>DOPP</dc:creator>
		<pubDate>Wed, 10 Jun 2009 02:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.brassringfitness.com/?p=2580#comment-526</guid>
		<description>I&#039;ve been doing these incredible workouts with my friend that is joining one of our elite units in the military.  I&#039;ve had the pleasure to workout beside him and give him a target to overcome.  Our country will be safer because of his drive to succeed.  Although I&#039;m not from the military, I have a great respect for the men and women that serve.  I&#039;ll not miss my friend, but think about how he is preserving my peace.  

Thank you.

p.s.:  I&#039;ll continue to torture myself with these wonderful wod&#039;s in salute to all of those in arms!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing these incredible workouts with my friend that is joining one of our elite units in the military.  I&#8217;ve had the pleasure to workout beside him and give him a target to overcome.  Our country will be safer because of his drive to succeed.  Although I&#8217;m not from the military, I have a great respect for the men and women that serve.  I&#8217;ll not miss my friend, but think about how he is preserving my peace.  </p>
<p>Thank you.</p>
<p>p.s.:  I&#8217;ll continue to torture myself with these wonderful wod&#8217;s in salute to all of those in arms!</p>
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