Comments on: KB Windmills http://www.brassringfitness.com/2009/03/24/kb-windmills/ Training for the Warrior Athlete Tue, 26 Apr 2011 12:28:02 +0000 hourly 1 By: Denny K http://www.brassringfitness.com/2009/03/24/kb-windmills/comment-page-1/#comment-525 Denny K Wed, 10 Jun 2009 01:55:15 +0000 http://www.brassringfitness.com/?p=2268#comment-525 I assume this movement works your core but it doesn't look safe for the lower back because of the akward angle. Coach, do you have any advice on the technique? Thanks, Denny I assume this movement works your core but it doesn’t look safe for the lower back because of the akward angle. Coach, do you have any advice on the technique?

Thanks,
Denny

]]> By: Fitness http://www.brassringfitness.com/2009/03/24/kb-windmills/comment-page-1/#comment-452 Fitness Thu, 23 Apr 2009 20:30:50 +0000 http://www.brassringfitness.com/?p=2268#comment-452 I drink milk to stay fit. I drink milk to stay fit.

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