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	<title>Comments on: Your Brass Ring Resources</title>
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	<link>http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/</link>
	<description>Training for the Warrior Athlete</description>
	<lastBuildDate>Tue, 26 Apr 2011 12:28:02 +0000</lastBuildDate>
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		<title>By: Paul</title>
		<link>http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/comment-page-1/#comment-5042</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Thu, 21 Apr 2011 15:08:30 +0000</pubDate>
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		<description>[Quote]&quot;This is where the Warrior Athlete is born. You will train in all aspects of human movement. With this one program, you will develop the cardiovascular capacity of a runner, the strength of a weight lifter, the explosive power of high jumper, the core strength and agility of a MMA fighter.&quot;...this sounds like some serious training! I would love the challenge, not sure if i am at the fitness level yet to be able to do the Brass Ring Cycle program full on yet, but would love to give it a go.

Paul
&lt;a href=&quot;http://cruiselineslist.org&quot; rel=&quot;nofollow&quot;&gt;Cruise Lines List&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>[Quote]&#8220;This is where the Warrior Athlete is born. You will train in all aspects of human movement. With this one program, you will develop the cardiovascular capacity of a runner, the strength of a weight lifter, the explosive power of high jumper, the core strength and agility of a MMA fighter.&#8221;&#8230;this sounds like some serious training! I would love the challenge, not sure if i am at the fitness level yet to be able to do the Brass Ring Cycle program full on yet, but would love to give it a go.</p>
<p>Paul<br />
<a href="http://cruiselineslist.org" rel="nofollow" onclick="javascript:pageTracker._trackPageview ('/outbound/cruiselineslist.org');">Cruise Lines List</a></p>
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	<item>
		<title>By: sPOT</title>
		<link>http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/comment-page-1/#comment-1129</link>
		<dc:creator>sPOT</dc:creator>
		<pubDate>Wed, 24 Mar 2010 21:00:13 +0000</pubDate>
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		<description>Arf! Arf!

Semper Fido</description>
		<content:encoded><![CDATA[<p>Arf! Arf!</p>
<p>Semper Fido</p>
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	<item>
		<title>By: Fitness</title>
		<link>http://www.brassringfitness.com/2009/02/09/your-brass-ring-resources/comment-page-1/#comment-451</link>
		<dc:creator>Fitness</dc:creator>
		<pubDate>Thu, 23 Apr 2009 20:30:00 +0000</pubDate>
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		<description>I drink milk to stay fit.</description>
		<content:encoded><![CDATA[<p>I drink milk to stay fit.</p>
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