Comments on: Restlessness and Discontent http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/ Training for the Warrior Athlete Tue, 26 Apr 2011 12:28:02 +0000 hourly 1 By: Williams Soules http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/comment-page-1/#comment-2566 Williams Soules Sat, 08 Jan 2011 08:16:13 +0000 http://www.brassringfitness.com/?p=532#comment-2566 very interesting information! <a href="http://www.1229bytyuabhui8763.com" rel="nofollow">here </A>. very interesting information! here .

]]> By: Sandra Gaughran http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/comment-page-1/#comment-1020 Sandra Gaughran Thu, 25 Feb 2010 05:23:18 +0000 http://www.brassringfitness.com/?p=532#comment-1020 you have a nice blog, i enjoyed the article. you have a nice blog, i enjoyed the article.

]]> By: Erline Whitacre http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/comment-page-1/#comment-993 Erline Whitacre Sun, 07 Feb 2010 17:15:30 +0000 http://www.brassringfitness.com/?p=532#comment-993 Truly, your piece goes to the nitty-gritty of the subject. Your clarity leaves me wanting to know more. Just so you know, i will immediately grab your feed to keep up to date with your web site. Sounding Out thanks is simply my little way of saying bravo for a solid resource. Accept my best wishes for your incoming post. Truly, your piece goes to the nitty-gritty of the subject. Your clarity leaves me wanting to know more. Just so you know, i will immediately grab your feed to keep up to date with your web site. Sounding Out thanks is simply my little way of saying bravo for a solid resource. Accept my best wishes for your incoming post.

]]> By: Coach http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/comment-page-1/#comment-64 Coach Sun, 19 Oct 2008 18:47:45 +0000 http://www.brassringfitness.com/?p=532#comment-64 Chandler, Awesome quote. I really like FGB. If you approach it like a firefight or h2h combat, you realize the the need to be constantly on the attack. Slow down or let your guard down, and you open yourself up for real problems. "300" is also like that. Chandler,
Awesome quote.

I really like FGB. If you approach it like a firefight or h2h combat, you realize the the need to be constantly on the attack. Slow down or let your guard down, and you open yourself up for real problems.

“300″ is also like that.

]]> By: Chandler W http://www.brassringfitness.com/2008/10/19/sunday-10192008-rest-day/comment-page-1/#comment-63 Chandler W Sun, 19 Oct 2008 17:21:53 +0000 http://www.brassringfitness.com/?p=532#comment-63 I did fight gone bad today which is: 3 rounds 1 minute at each station. The stations are: Wall ball (20lb ball) Sumo Deadlift High Pull Box Jumps (24in) Push Press Row for Calories Each station you count your total reps. Except for rowing you go for calories. My score was 302 I have a quote that ties into BUD/S perfectly. "When a man is pushed, tormented and defeated he has a chance to learn something" Ralph Waldo Emerson I did fight gone bad today which is:
3 rounds
1 minute at each station.
The stations are:
Wall ball (20lb ball)
Sumo Deadlift High Pull
Box Jumps (24in)
Push Press
Row for Calories
Each station you count your total reps. Except for rowing you go for calories.
My score was 302

I have a quote that ties into BUD/S perfectly.
“When a man is pushed, tormented and defeated he has a chance to learn something”
Ralph Waldo Emerson

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