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Training for the Warrior Athlete
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Catch Your Breath

“Every day do something that will inch you closer to a better tomorrow.”

~Doug Firebaugh

Workout of the Day -

“Catch Your Breath”

5 Rounds of:

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This entry was posted on Wednesday, October 15th, 2008 at 7:16 am and is filed under All Entries, Elite Athlete WOD. You can follow any responses to this entry through the RSS 2.0 feed.

One Response to “Catch Your Breath”

  1. Andrew Langbehn says:
    October 15, 2008 at 9:38 pm

    Hey Coach,
    I just got back from Spokane and Idaho late yesterday. I missed two days of workouts while I was working in Idaho with my dad on the Davita Dialysis Unit. I did “Reno 911″ today with a time of 39 minutes and 33 seconds. I also did a 30 minute core/running workout and had soccer practice. It felt great getting back to the workouts. Can’t wait for Saturday. See ya later!

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