Training for the Warrior Athlete
In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.
Your first step is to define what you want to accomplish through your training. This is your “Brass Ring”.
Think carefully about what your main goal is. Consider whether it is your ultimate Brass Ring, or merely a step along the way.
What is your Brass Ring?
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My Brass Ring is to make a lasting mark on the world by drastically improving the health and welfare of individuals all over by working synergisticly with a team of professionals to motivate, educate, and train all age groups on the importance and proper application of exercise and nutrition.
Yes, this website is cool.
My Brass Ring to help athletes create an energy, an intense desire, a force of nature within…….
By the way, fantastic website.
Hey Coach Ord. I haven’t seen you over at NSC lately but was told about this site. I actually bumped into a guy wearing a Teams shirt at the grocery store out here in Jersey and just had to stop and talk. He was very encouraging and wished me well, said CrossFit is the way to go, mentioned NSC and said that you have a new site up and gave me the address. Small world. I just wanted to drop in and say hey.
nice site. great post… cheers
My Brass Ring, in simple terms, is to become a Navy SEAL.
Stumbled across your blog while searching through yahoo. I read the first paragraph and its fantastic! I do not have time to read it all now, but I have bookmarked this site and will read the rest later. : )
There are different opinions on this. I enjoyed your viewpoint. Keep up the good work, Blake Warren @ Gå ned i vikt
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I’ve just stumbled this post, thanks for telling.
Very interesting post thank you for sharing I have added your website to my bookmarks and will check back.
good post , thanks
truly inspirational image!!
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i can relate to some of the points in this article. Also can you reupload the pix because they seem to be corrupt!
It really depends on your situation. If you are overweight, then building muscle while simultaneously doing cardio etc. is a lot of help. However, if you already have a slim figure then more muscle will only increase your weight.